SUP yoga, SUP Fitness and SUP Yoga Mix classes, are specially designed and adapted for all abilities. Experience simple, yet effective movements.View Classes
Sup Yoga & SUP Fitness Pool Classes
Get in shape, while having fun!
*** Please note that our Spring, Fall and Winter sessions take place indoors at various locations, but come summer, we move outdoors among nature!
You can register as long as we have space! (Space is limited!)
Location: St-Jerome College
Address: 455 Rue Fournier, Saint-Jerome, QC J7Z 4V4
Monday 8:30PM: SUP Yoga
**NEW** Monday 8:30PM: SUP Yoga
Tuesday 8:30pm: SUP Fitness
Thursday 7:30pm: SUP Yoga
Thursday 8:30pm: SUP Fitness
**NEW** Sunday 5:00pm: SUP Fitness
2017 Spring season : April 3rd to May 22nd 2017
1 x weekly class x 10 weeks
*No classes Monday Easter (17th april)
175$ (tax included)
Drop in Rate $28.00 +tax
*Special! During first week only, enjoy a trail class for only $22.00+tax.*
*Registration at any time as long as there is places (space limited).
Location: Centre Récréoaquatique
Address: 190 Rue Marie Chapleau, Blainville, QC J7C 0E7
Monday 8:30 PM: SUP Fitness
Tuesday 8:30 PM: SUP Fitness
Wednesday 8:30 PM: SUP Fitness/Yoga
Thursday 9:15 AM: SUP Fitness
**NEW** Thursday 8:30 PM: SUP Fitness
Current winter session: January 8 to March 25, 2017
(Single trial course possible)
Spring 2017 Session April 3 to May 21, 2017 except Mondays ending May 29, 2017.
1 weeks course x 7 weeks
* No classes Monday 17 April and 22 May, 2017
Total price for the session
175$ (taxes included)
Regular single class rate: $ 28 + txs
Special!!! Test course during the first week of the session:
Location: Complexe Aquatique Mont-Tremblant
Address: 635 Rue Cadieux, Mont-Tremblant, QC J8E 2T4, Canada
Wednesday 6:30 PM: SUP Fitness
Wednesday 7:30 PM: SUP Fitness
Friday 9:00 AM: SUP Fitness
Friday 10:00 AM: SUP Fitness Yoga
Duration of classes 1h
1 weeks course x 7 weeks
Session Spring, April 10 to May 26, 2017
Total rate for the session (taxes included): $ 175 ($ 22 / class)
Single class rate: $ 28 + taxes
Class Description/Additional Information
Sup Yoga, SUP Fitness & SUP Yoga Mix classes, are specifically designed for all fitness abilities. No prior experience is necessary and classes progress in difficulty throughout the session. Posture modifications are always available, as are the SUP boards which can be made more stable depending on your level of fitness.
Why SUP Yoga? It improves flexibility, endurance, balance and relaxation.
Why SUP Fitness? Full body workout, including abdominals and gluteus.
Cancelation and Refund Policy
Once you have registered for a session you may cancel up to 5 days after participating in your first class. You will be reimbursed for the total amount paid for your session, minus the value of your first class. Cancelation after your second class is not eligible for reimbursement. SUP Classes in Saint-Jerome