SUP yoga, SUP Fitness and SUP Yoga Mix classes, are specially designed and adapted for all abilities. Experience simple, yet effective movements.View Classes

Sup Yoga & SUP Fitness Pool Classes

Get in shape, while having fun!

*** Please note that our Spring, Fall and Winter sessions take place indoors at various locations, but come summer, we move outdoors among nature!

Space is limited!


You can register as long as we have space! (Space is limited!)

Location:  St-Jerome College

Address: 455 Rue Fournier, Saint-Jerome, QC J7Z 4V4

Weekly Schedule

Monday 8:30PM: SUP Yoga

**NEW** Monday 8:30PM: SUP Yoga

Tuesday 8:30pm: SUP Fitness

Thursday 7:30pm: SUP Yoga

Thursday 8:30pm: SUP Fitness

**NEW** Sunday 5:00pm: SUP Fitness

2017 Spring season : April 3rd to May 22nd 2017

1 x weekly class x 10 weeks

*No classes Monday Easter (17th april)

Complete Season

175$ (tax included)

Drop in Rate $28.00 +tax

*Special! During first week only, enjoy a trail class for only $22.00+tax.*

Space is limited!

Spring Session: April 3rd to May 21th, 2017.Sign-up now!


*Registration at any time as long as there is places (space limited).

Location: Centre Récréoaquatique

Address: 190 Rue Marie Chapleau, Blainville, QC J7C 0E7

Weekly schedule: 

Monday 8:30 PM: SUP Fitness

Tuesday 8:30 PM: SUP Fitness

Wednesday 8:30 PM: SUP Fitness/Yoga

Thursday 9:15 AM: SUP Fitness

**NEW**  Thursday 8:30 PM: SUP Fitness

Current winter session: January 8 to March 25, 2017

(Single trial course possible)

Sign-up now:

Spring 2017 Session April 3 to May 21, 2017 except Mondays ending May 29, 2017.

1 weeks course x 7 weeks

* No classes Monday 17 April and 22 May, 2017

Total price for the session

175$ (taxes included)

Regular single class rate: $ 28 + txs

Special!!! Test course during the first week of the session:


Spring session: April 3rd to May 21, 2017. Sign-up now !

Spring Session: 10 April 10 to May 26, 2017. Sign-up now here —>!


Location: Complexe Aquatique Mont-Tremblant

Address: 635 Rue Cadieux, Mont-Tremblant, QC J8E 2T4, Canada


Wednesday 6:30 PM: SUP Fitness

Wednesday 7:30 PM: SUP Fitness

Friday 9:00 AM: SUP Fitness

Friday 10:00 AM: SUP Fitness Yoga

Duration of classes 1h

1 weeks course x 7 weeks

Session Spring, April 10 to May 26, 2017

Total rate for the session (taxes included): $ 175 ($ 22 / class)

Single class rate: $ 28 + taxes

Spring session : April 10 to May 26, 2017. Sign-up here!—>

Class Description/Additional Information
Sup Yoga, SUP Fitness & SUP Yoga Mix classes, are specifically designed for all fitness abilities. No prior experience is necessary and classes progress in difficulty throughout the session. Posture modifications are always available, as are the SUP boards which can be made more stable depending on your level of fitness.

Why SUP Yoga? It improves flexibility, endurance, balance and relaxation.
Why SUP Fitness? Full body workout, including abdominals and gluteus.

Cancelation and Refund Policy
Once you have registered for a session you may cancel up to 5 days after participating in your first class. You will be reimbursed for the total amount paid for your session, minus the value of your first class. Cancelation after your second class is not eligible for reimbursement. SUP Classes in Saint-Jerome